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Category: Sport

How to get more out of your training
Sport

How to get more out of your training

August 25, 2020 Steve Howard 5 mins read

One of the first requests that came to the room or to the trainers in the gym was from people who want change. “And people […]

“Running”, the ability to enter the “bikini”
Sport

“Running”, the ability to enter the “bikini”

July 15, 2020 Steve Howard 3 mins read

What else can be done for bikini in bikini surgery within a month of the official start of summer? running can be a good option […]

Do you use the roller and exercise bike well?
Sport

Do you use the roller and exercise bike well?

July 6, 2020 Steve Howard 11 mins read

The conclusion leads many users to reuse an exercise bike they parked at home and others to use their bicycles while placing a roller. What […]

What are eccentric exercises and what are they used for
Sport

What are eccentric exercises and what are they used for

March 30, 2020 Steve Howard 3 mins read

Eccentric exercise is used in a variety of contexts: training, prevention and injury management. Their use is currently being promoted by football coaches for the […]

Follow These Tips to Start Your Sports Year
Sport

Follow These Tips to Start Your Sports Year

March 26, 2020 Steve Howard 9 mins read

January and September are the months of the year with the most visits to the gym. First, to be a month of good intentions, and […]

Isotonic drinks for athletes only
Sport

Isotonic drinks for athletes only

November 24, 2019 Steve Howard 4 mins read

The consumption of isotonic drinks is common. They are drunk by children and adults of all ages who played a little bit of sports, they […]

Which sport to choose if you stand for a while
Sport

Which sport to choose if you stand for a while

November 13, 2019 Steve Howard 6 mins read

The New Year is full of good intentions. One of them is the rejection of a sedentary life. If you have not moved for a […]

Follow these steps to find the perfect sneaker
News, Sport

Follow these steps to find the perfect sneaker

September 25, 2019 Steve Howard 8 mins read

Happy New Year, many intend to go in for sports and choose a career as an activity, if not simpler, but more economical, to realize […]

Sports for type 1 diabetes yes, but with patient supervision
Sport

Sports for type 1 diabetes yes, but with patient supervision

September 10, 2019 Steve Howard 4 mins read

Any kind of physical activity (whether it be physical exercise or high-intensity sports or competition) is good for the health of any healthy person, but […]

High intensity hum? Already exists
Sport

High intensity hum? Already exists

June 11, 2019 Steve Howard 4 mins read

Demand for functional activities that use your body weight is growing and gaining more followers in gyms and sports centers around the world. “To respond […]

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